You Don't need therapy: 7 steps to sort out.
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Hey there Earthlings, Alternatives and Trollers. Put down that mouse and lend an ear. Welcome to The Bandersnatch blog where we talk weird, wacky and wondrous. I'm The Bandersnatch and I have no idea what I'm doing.
As you should know Tuesdays is book blog day were we talk about one particular book and pretty much run with it. Today's blog is on You Don't Need Therapy; 7 steps to sort yourself out by Alan Lucas.
THE SYSO SYSTEM IS A ONE-STOP SELF-IMPROVEMENT SYSTEM THAT CAN BE APPLIED WHEREVER YOU ARE ON YOUR JOURNEY. YOU CAN CHANGE YOUR LIFE BY FOLLOWING 7 SIMPLE STEPS AND THE BOOK'S 70 PRACTICAL EXERSISES HELP YOU DO THE CHANGING RATHER THAN READ ABOUT IT.
You'll learn how to expand your awareness, manage your mind, take charge of your emotions, meet your needs in healthy ways, have a crystal clear philosophy for the purpose of your life, understand that everything is interconnected, and how to make your life more enjoyable by enhancing the lives of others. Youll light up and lighten up, leading more form your heart than your ego, being focused on feeling fulfilled by eing useful. By following the steps, you will change the filter through which experience life and by changing the filter, everything will look different.
Changing yout life isnt that complicated when you know how, and when you know how, you dont need therapy.
- You dont need therapy: 7 steps to sort yourelf out Amazon page
It's a good, well written book. It has good exercises to use to help yourself when feeling the need to make changes. I highly recommend it to all of those who want extra support via information and make ways to deal with such things. I give the book a 7/10.
Alan Lucas was born and raised in Belfast during the troubles, and wondered from a young age why people would kill others just because they had developed different beliefs. He studied for a lightweight degree in Leasure Studies, a Master's degree in more of the same and graduated as a top student of leisure while spending most of the time skiing. After university, he worked as a ski techer in the U.S., New Zealand, Australia and Europe. He had proper jobs as a marketing boss at global sportswear brands lke Nike and Adidas and has founded various businesses.
As an entrepreneur, coach and motivational speaker, Alan is passionate about self improvement and helping people have more fun and fulfilling lives. He created the Sort yourself out system, and the EGO HERE brand which donates much of its profits to the SYSO foundation, providing personal development resources for young people to help them avoid beciming messed up older people.
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https://www.amazon.co.uk/You-Dont-Need-Therapy-Steps/dp/1913532259
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And there you have it a decent book for those who love to read So we'll be leaving this here for today please leave a comment, share with others if you want or not, Don't forget We HAVE KO-FI! please consider becoming a KO-FI Donater today, the link is in the bibliography above. Friday is random blog day and remember keep it sensible in the comments all abuse will be tracked and reported to the appropriate people.
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